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	<title>7milesdown &#187; Mixed Martial Arts</title>
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	<link>http://www.7milesdown.com</link>
	<description>Making Magic Happen on a Little Island Paradise</description>
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		<title>UFC 112: Invincible (Abu Dhabi)</title>
		<link>http://www.7milesdown.com/2010/04/04/ufc-112-invincible-abu-dhabi/</link>
		<comments>http://www.7milesdown.com/2010/04/04/ufc-112-invincible-abu-dhabi/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 10:53:10 +0000</pubDate>
		<dc:creator>choco*fish</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Abu Dhabi]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[Demain Maia]]></category>
		<category><![CDATA[Frankie Edgar]]></category>
		<category><![CDATA[Matt Hughes]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.7milesdown.com/?p=5204</guid>
		<description><![CDATA[Great time to be a fight fan as the UFC is giving us a double dose of goodness featuring two title defenses in the lightweight and middleweight division!  Also on the card is the return of Renzo Gracie who will &#8230; <a href="http://www.7milesdown.com/2010/04/04/ufc-112-invincible-abu-dhabi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.7milesdown.com/2010/04/04/ufc-112-invincible-abu-dhabi/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>UFC 107: Penn v. Sanchez</title>
		<link>http://www.7milesdown.com/2009/12/12/ufc-107-penn-v-sanchez/</link>
		<comments>http://www.7milesdown.com/2009/12/12/ufc-107-penn-v-sanchez/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 23:43:44 +0000</pubDate>
		<dc:creator>choco*fish</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Dana-White]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[PRIDE-FC]]></category>
		<category><![CDATA[SPIKE-TV]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.7milesdown.com/?p=4880</guid>
		<description><![CDATA[While the TUF Finale is still fresh in our minds, UFC is hitting audiences with another PPV event with the Lightweight Belt on the line.  BJ Penn defends his strap against former Welterweight contender and original winner of TUF Diego &#8230; <a href="http://www.7milesdown.com/2009/12/12/ufc-107-penn-v-sanchez/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.7milesdown.com/2009/12/12/ufc-107-penn-v-sanchez/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>UFC 103: Franklin v. Belfort</title>
		<link>http://www.7milesdown.com/2009/09/19/ufc-103-franklin-v-belfort/</link>
		<comments>http://www.7milesdown.com/2009/09/19/ufc-103-franklin-v-belfort/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 07:12:36 +0000</pubDate>
		<dc:creator>choco*fish</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Dana-White]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[SPIKE-TV]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>

		<guid isPermaLink="false">http://www.7milesdown.com/?p=4644</guid>
		<description><![CDATA[With Ultimate Fight Night 19 just wrapped and the new Ultimate Fighter season 10 underway, we head into a big weekend of sports.  MMA is one of the sports where we can all sigh with relief that don&#8217;t have seasons &#8230; <a href="http://www.7milesdown.com/2009/09/19/ufc-103-franklin-v-belfort/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.7milesdown.com/2009/09/19/ufc-103-franklin-v-belfort/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Ultimate Fight Night 19</title>
		<link>http://www.7milesdown.com/2009/09/15/ultimate-fight-night-19/</link>
		<comments>http://www.7milesdown.com/2009/09/15/ultimate-fight-night-19/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 08:26:05 +0000</pubDate>
		<dc:creator>choco*fish</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Dana-White]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[SPIKE-TV]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>

		<guid isPermaLink="false">http://www.7milesdown.com/?p=4613</guid>
		<description><![CDATA[It&#8217;s about that time again for the UFC to throw their annual Fight Night before the kickoff of the next Ultimate Fighter.  Fight Night may not boast PPV material match ups, but it&#8217;s certainly a smart way for newer fans &#8230; <a href="http://www.7milesdown.com/2009/09/15/ultimate-fight-night-19/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.7milesdown.com/2009/09/15/ultimate-fight-night-19/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Strikeforce : Beauty versus Beast</title>
		<link>http://www.7milesdown.com/2009/08/15/strikeforce-beauty-versus-beast/</link>
		<comments>http://www.7milesdown.com/2009/08/15/strikeforce-beauty-versus-beast/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 08:11:08 +0000</pubDate>
		<dc:creator>trench</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Cristiane Cyborg Santos]]></category>
		<category><![CDATA[Gina Carano]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sherdog]]></category>
		<category><![CDATA[Strikeforce]]></category>

		<guid isPermaLink="false">http://www.7milesdown.com/?p=4518</guid>
		<description><![CDATA[Everyone knows I&#8217;m a huge Carano fan, but Santos definitely isn&#8217;t a chump. I actually think Santos is the favorite to win this one. In order for Carano to win this fight, she needs to stay aggressive throughout and keep &#8230; <a href="http://www.7milesdown.com/2009/08/15/strikeforce-beauty-versus-beast/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.7milesdown.com/2009/08/15/strikeforce-beauty-versus-beast/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Entertainment Wrap #17</title>
		<link>http://www.7milesdown.com/2009/07/12/entertainment-wrap-17/</link>
		<comments>http://www.7milesdown.com/2009/07/12/entertainment-wrap-17/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 01:08:00 +0000</pubDate>
		<dc:creator>CRS</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[Coming Soon]]></category>
		<category><![CDATA[Dana-White]]></category>
		<category><![CDATA[Dan_Henderson]]></category>
		<category><![CDATA[George St. Pierre]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Movies (Theater)]]></category>
		<category><![CDATA[Movies-on-DVD]]></category>
		<category><![CDATA[Thaigo Alves]]></category>
		<category><![CDATA[The_GameRoom]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.7milesdown.com/?p=4335</guid>
		<description><![CDATA[Summer keeps chugging along, with yet another batch of new releases. There are also big things going down in the world of MMA this weekend. Looks to be another great week, here&#8217;s a look&#8230; THEATERS New movies hitting theaters this &#8230; <a href="http://www.7milesdown.com/2009/07/12/entertainment-wrap-17/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.7milesdown.com/2009/07/12/entertainment-wrap-17/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Ultimate Fighter 9 : Send Pierce HOME!</title>
		<link>http://www.7milesdown.com/2009/06/06/the-ultimate-fighter-9-send-pierce-home/</link>
		<comments>http://www.7milesdown.com/2009/06/06/the-ultimate-fighter-9-send-pierce-home/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 02:43:50 +0000</pubDate>
		<dc:creator>trench</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Dana-White]]></category>
		<category><![CDATA[Dan_Henderson]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[PRIDE-FC]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>

		<guid isPermaLink="false">http://www.7milesdown.com/?p=4056</guid>
		<description><![CDATA[Time to send this fool home. He&#8217;s a joke and makes the entire USA team look bad. It isn&#8217;t about the ipod incident or the fact that he discussed USA fighting strategies (which was f&#8217;ed up by the way) with &#8230; <a href="http://www.7milesdown.com/2009/06/06/the-ultimate-fighter-9-send-pierce-home/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.7milesdown.com/2009/06/06/the-ultimate-fighter-9-send-pierce-home/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Weekly Entertainment Wrap #13</title>
		<link>http://www.7milesdown.com/2009/06/04/weekly-entertainment-wrap-13/</link>
		<comments>http://www.7milesdown.com/2009/06/04/weekly-entertainment-wrap-13/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 01:03:46 +0000</pubDate>
		<dc:creator>CRS</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Coming Soon]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Movies (Theater)]]></category>
		<category><![CDATA[Movies-on-DVD]]></category>
		<category><![CDATA[Playstation]]></category>
		<category><![CDATA[The_GameRoom]]></category>

		<guid isPermaLink="false">http://www.7milesdown.com/?p=4005</guid>
		<description><![CDATA[The summer rages on with another week of fresh theater releases as well as a few games on the near horizon. Here&#8217;s a look at whats in store. THEATERS Opening this week are: The Hangover, Land of the Lost, and &#8230; <a href="http://www.7milesdown.com/2009/06/04/weekly-entertainment-wrap-13/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.7milesdown.com/2009/06/04/weekly-entertainment-wrap-13/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>UFC: Undisputed (Xbox 360, PS3)</title>
		<link>http://www.7milesdown.com/2009/05/22/ufc-undisputed-xbox-360-ps3/</link>
		<comments>http://www.7milesdown.com/2009/05/22/ufc-undisputed-xbox-360-ps3/#comments</comments>
		<pubDate>Fri, 22 May 2009 23:32:46 +0000</pubDate>
		<dc:creator>CRS</dc:creator>
				<category><![CDATA[Gaming]]></category>
		<category><![CDATA[Dana-White]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[PRIDE-FC]]></category>
		<category><![CDATA[The_GameRoom]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Xbox 360]]></category>

		<guid isPermaLink="false">http://www.7milesdown.com/?p=3872</guid>
		<description><![CDATA[MMA fans have been waiting for a game that would capture the excitement and depth of the sport they love.   Although PRIDE FC had released an MMA game a few years back, it didn&#8217;t even come close to capturing the &#8230; <a href="http://www.7milesdown.com/2009/05/22/ufc-undisputed-xbox-360-ps3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.7milesdown.com/2009/05/22/ufc-undisputed-xbox-360-ps3/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Entertainment Wrap #9</title>
		<link>http://www.7milesdown.com/2009/04/18/entertainment-wrap-9/</link>
		<comments>http://www.7milesdown.com/2009/04/18/entertainment-wrap-9/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 07:10:52 +0000</pubDate>
		<dc:creator>CRS</dc:creator>
				<category><![CDATA[Coming Soon]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Movies-on-DVD]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Xbox 360]]></category>

		<guid isPermaLink="false">http://www.7milesdown.com/?p=3151</guid>
		<description><![CDATA[It&#8217;s been a while since the last wrap but I&#8217;ve finally got a little bit of time to look at what&#8217;s going down this week in entertainment. Starting off with new theater releases we have: Obsessed, Fighting, Earth, The Soloist, &#8230; <a href="http://www.7milesdown.com/2009/04/18/entertainment-wrap-9/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.7milesdown.com/2009/04/18/entertainment-wrap-9/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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