Lifestyles, Personals - Sunday, July 23, 2006 16:09 - 8 Comments

Lose that Gut- Week Five

After five grueling weeks of cardio, weight training, and diet, the sacrifice is finally starting to payoff. I didnt expect my abs to start showing this early, but Im so glad it did. I was starting to lose faith in the diet program I was on, and I thought about quitting on a couple of occasions.

I was going to post a photo of my stomach area in week one, but thats just too damn embarassing. I could not believe I looked like that without a shirt. I used to walk around the beach with that gut hanging out too! The gut was a product of alot of beer drinking and rice eating! Since I’ve cut those two “comforts” of out my diet, I’ve been seeing a rapid improvement in my mid-section area.

Its funny to think that at one point in college I weighed just 130 pounds. It feels really good to look at my abs again! I miss you guys! I cant wait for the results by week ten! Hopefully going back to work next month wont slow down my diet too much. I’ll keep everyone posted on my progress.

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