Lifestyles, Personals - Written by trench on Sunday, July 23, 2006 16:09 - 8 Comments

Lose that Gut- Week Five

Tags: beer-drinking, diets, Lifestyles, Personals, Your-Health

After five grueling weeks of cardio, weight training, and diet, the sacrifice is finally starting to payoff. I didnt expect my abs to start showing this early, but Im so glad it did. I was starting to lose faith in the diet program I was on, and I thought about quitting on a couple of occasions.

I was going to post a photo of my stomach area in week one, but thats just too damn embarassing. I could not believe I looked like that without a shirt. I used to walk around the beach with that gut hanging out too! The gut was a product of alot of beer drinking and rice eating! Since I’ve cut those two “comforts” of out my diet, I’ve been seeing a rapid improvement in my mid-section area.

Its funny to think that at one point in college I weighed just 130 pounds. It feels really good to look at my abs again! I miss you guys! I cant wait for the results by week ten! Hopefully going back to work next month wont slow down my diet too much. I’ll keep everyone posted on my progress.

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I need to do this exact (or close to it) same thing.

Comment by Kyle on July 23, 2006 at 9:08 pm

Didn’t i just see you at the club with like 3 beers in hand?

Comment by ndo on July 23, 2006 at 9:09 pm

Awh thats the best feeling in the hole world, when you work so hard to improve ur body an it actually works. i walk everyday an iv finally started to notice a diffrence its awesome. keep up the hard work, take care

Comment by tashie on July 23, 2006 at 11:43 pm

Those beers were fake. Dude, I was holding them all. I kept getting them passed to me. Ended up going to my pari’s. I drank like one. All night it was long island and jack and coke.

Comment by trench on July 23, 2006 at 11:57 pm

fake beer!!!1111 aargh, the horror. *ckecks fridge* ahhh, what a releif. mine are still real. Cheers. *looks at his abs….inth*

Comment by ihad on July 24, 2006 at 12:06 pm

Good job on gettin’ those abs in shape boi! ((clapping))

Comment by April on July 24, 2006 at 1:23 pm

Well, they weren’t exactly fake. I just wasnt drinking them all. They went to friends of mine. On Guam, when we go out its funny because all your friends try to buy you as many drinks as possible. lol. They are cool though. They understand what Im trying to achieve. Once I can take a photo of it, that will be enough.

Comment by trench on July 24, 2006 at 3:27 pm

Oh ok. I see. That’s why you were so eager to pass some of them to me and your brother. I thought you were just being generous.

Comment by ndo on July 29, 2006 at 4:09 am