Comments on: Lose that Gut. Week One

By: trench

trench — Tue, 20 Jun 2006 05:51:08 +0000

Im here on Guam? Where are you? lol

By: fragileheart

fragileheart — Tue, 20 Jun 2006 01:23:34 +0000

Oy… where are you?

By: Greg

Greg — Mon, 19 Jun 2006 22:19:53 +0000

Off topic, but you are the Theme King…haha. Love it.

By: trench

trench — Mon, 19 Jun 2006 20:49:21 +0000

30 minutes of power walking, 5 days a week. Power Walking burns more fat then conventional running does, and I have learned through research. 8 pounds lost so far. My belly is starting to tighten up in the front. The love handles will be last to go. Just have to keep working on it!

By: ndo

ndo — Mon, 19 Jun 2006 10:09:18 +0000

So what do you do for cardio?

By: Sarah

Sarah — Sun, 18 Jun 2006 22:04:28 +0000

HEy hey hey.. look who’s being a health buff now!!!

By: Marz

Marz — Sat, 17 Jun 2006 20:38:46 +0000

I have trouble with the water part with the diet that I am working on. I can’t take more than 6 a day.. I just get so.. dizzy. So I stick with 6.

Good luck with that diet and I hope that you attain the goal that you are setting for yourself. Well, considering that most of it comes from determination to continue, I’m sure you can.

By: trench

trench — Fri, 16 Jun 2006 23:19:23 +0000

I get the Omega’s in my last two meals. ;)

By: April

April — Fri, 16 Jun 2006 04:47:30 +0000

Nice diet. Get those Omega’s in… olive oil is great for that. Oooo, I love Whey Protein.

By: Kyle

Kyle — Fri, 16 Jun 2006 03:07:51 +0000

Nice, new layout. It’s original and sleek.

Anyway, this was one of my Transitionals and I’ll probably write up that one soon. :P